Bad breath is often a sign of insufficient or ineffective oral hygiene. This condition is usually temporary and can be reversed by taking the following measures:
- Brush, floss, and use a tongue scraper on a daily basis.
- Avoid anything that could cause dry mouth, like smoking and alcohol-based mouthwashes.
- Snack on healthy foods, like fresh fruit and crunchy vegetables, as these will keep your mouth hydrated.
Having your teeth and gums professionally cleaned by a dentist is also helpful if you’re struggling with bad breath.
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