How to Bust Bad Breath Associated with the Keto Diet

The low-carbohydrate nature of the keto diet may help you to lose weight, but your breath might be sacrificed. This diet can impact your teeth and gums; leading to foul odours. What suggestions will your dentist recommend so that you can effectively overcome such a condition?

– Be sure to keep adequately hydrated by drinking water throughout the day.

– Chew sugar-free gum to produce more saliva.

– Be sure to brush and floss on a regular basis.

“When your body releases ketones, they leach into your urine and breath; hence, the foul smell.”

Learn about other dentist-approved suggestions here:

https://www.popsugar.co.uk/fitness/Why-Does-Keto-Diet-Give-You-Bad-Breath-45049055?utm_medium=redirect&utm_campaign=US:ES&utm_source=direct

 

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