Caring for your teeth involves much more than regular trips to the dentist. Certain foods can also enhance your oral health and the good news is that there are more than you may realise. For instance, spinach provides additional calcium while the omega-3 fatty acids found in salmon will provide anti-inflammatory properties. Here are three other tasty treats to include in your everyday diet:
- Apples
- Almonds
- Sweet potatoes
“Whether you love kale or spinach, almonds or cheese, you can eat healthy to support your teeth and gums.”
More information can be found here:
https://yourdentalhealthresource.com/these-5-foods-are-good-for-your-oral-health/
Dr Siddharth Wandrekar - Practice principal (GDC No. 170074)
BDS – India 2004, MSc Prosthetic Dentistry 2007 (London), MJDF Royal College of Surgeons England
Sidd has been with Brunel Dental Practice since 2011 and took over the practice in September 2016 after the previous principal retired.
Sidd qualified in 2004 from one of the prestigious Universities in India. He came to the UK and meritoriously obtained a Masters in Prosthetic Dentistry from King’s College, London. He then spent a year in a hospital environment being involved in major surgeries such as head and neck cancer, correction of jaw fractures and complex surgical removal of teeth. He moved to work as an Associate in Private and NHS practices in Scotland before joining Brunel Dental Practice.
Sidd enjoys dentistry because he can help everyone to achieve good dental health and overall well-being in a caring and comfortable environment.
He is married with two boys who keep him on his toes. He loves playing tennis and represents the local club in the regional Leagues. He loves to travel and visit offbeat places. He also has a keen interest in current affairs.
