Top Cavity Prevention Tips

As the holiday season approaches with an abundance of sweet treats in store, it’s worth reminding yourself how to prevent cavities:
– Drink lots of water to rinse away food particles that lead to plaque buildup and cavities, and also provide fluoride to strengthen teeth.
– Water is much better for your teeth than fizzy drinks or fruit juice.
– Dairy products contain calcium which is good for your teeth.
– Avoid constant snacking throughout the day, including sticky treats like dried fruits (raisins) and gummy bears.
– Always clean your teeth thoroughly and see your dentist regularly.
“Sour candies, which are acidic, can also be troublesome for your teeth as acid erodes enamel.”
Read the full story here: https://healthminute.org/2018/11/5-ways-to-keep-your-teeth-cavity-free/

Dr Siddharth Wandrekar - Practice principal (GDC No. 170074)

BDS – India 2004, MSc Prosthetic Dentistry 2007 (London), MJDF Royal College of Surgeons England

Sidd has been with Brunel Dental Practice since 2011 and took over the practice in September 2016 after the previous principal retired.

Sidd qualified in 2004 from one of the prestigious Universities in India. He came to the UK and meritoriously obtained a Masters in Prosthetic Dentistry from King’s College, London. He then spent a year in a hospital environment being involved in major surgeries such as head and neck cancer, correction of jaw fractures and complex surgical removal of teeth. He moved to work as an Associate in Private and NHS practices in Scotland before joining Brunel Dental Practice.

Sidd enjoys dentistry because he can help everyone to achieve good dental health and overall well-being in a caring and comfortable environment.

He is married with two boys who keep him on his toes. He loves playing tennis and represents the local club in the regional Leagues. He loves to travel and visit offbeat places. He also has a keen interest in current affairs.

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