The Dangers of Constant Snacking

Although dietary specialists often recommend eating smaller meals throughout the day, there are instances when this may have a negative impact upon your overall oral health. Why should you be careful in regards to your eating habits in order to prevent issues such as cavities and gum disease?

  • A constant intake of sugars can increase your risk of cavities.
  • The same holds true in regards to complex carbohydrates.
  • The acids produced within the mouth can slowly erode the enamel of your teeth.

“Grazing may not be so healthy for your teeth depending on what you eat.”

Discover additional threats to oral health below:
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